Kursplan Fitness Pöhland

gültig ab dem 10.01.2012

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
9.15 - 10.00 Light - Gym	9.00 - 10.00 Zirkeltraining	9.15 - 10.45 Step/Aerobic		9.15 -10.15 Step - Aerobic
10.00 - 10.45 Bauch-Beine-Po	10.15 -11.00 SPINNING			10.15 -10.45 Bauch-Beine-Po		10.15-11.15 Dance-Step
					15.00 - 16,00 Thai-robic	11.15-12.00 Body-Forming
17.15 - 18.00* Rücken-Gym		17.30 - 18.15* Rücken-Gym soft		17.15 - 18.15 ZUMBA	16.00 - 17.00 Spinning
18.00 - 18.45* Rücken-Gym	18.00 - 18.45 Rücken-Gym	18.15 - 19.00* Rücken-Gym	18.15 - 19.15 WS-Gym, Balance & YOGA Mix	18.30 - 20.00 Taekwondo
19.00 - 19.45 Jam-Aerobic	18.45 - 19.30 BOP	19.00 - 20.00 Step	19.15 - 20.15 Cardio & Slow Motion Fitness	! NEU!
19.45 - 20.30 Spinning	19.40 - 20.40 Fatburner-Step

*für Reha-Kunden kostenlos